Monday, January 14

3B Exercise Group

Time: 2:30 pm – 3:30 pm

Come and join us on Mondays and Thursdays, 2:30 pm, downstairs in the Board Room.  We are doing lightweights, aerobic and strength training.

Join us for Chair Yoga on Mondays at 2:30 pm, led by Lauren Windle.

Exercise improves circulation and keeps the body healthy. Therefore, we do 3B!

Questions?  Contact Denise Harrington.

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