Monday, January 14
3B Exercise Group
Time: 2:30 pm – 3:30 pm
Come and join us on Mondays and Thursdays, 2:30 pm, downstairs in the Board Room. We are doing lightweights, aerobic and strength training.
Join us for Chair Yoga on Mondays at 2:30 pm, led by Lauren Windle.
Exercise improves circulation and keeps the body healthy. Therefore, we do 3B!
Questions? Contact Denise Harrington.