Thursday, February 21
3B Exercise Group
Time: 2:30 pm – 3:30 pm
Come and join us on Mondays and Thursdays, 2:30 pm, downstairs in the Board Room. Community invited.
FREE, low-impact exercise class - for strength, cardio and balance - for adults. We do light weights, aerobic and strength training.
We offer Chair Yoga on the 1st and 3rd Mondays at 2:30 pm, led by Lauren Windle.
Exercise improves circulation and keeps the body healthy. Therefore, we do 3B!
Questions? Contact Denise Harrington.