Monday, October 19

Stepping On: Fall Prevention

Time: 1:00 pm – 3:00 pm

Stepping On works — and the results speak for themselves! This powerful, evidence-based program has been proven to reduce falls by 31% among older adults. Through simple strategies and group learning, Stepping On helps participants boost their confidence, move more safely, and stay independent longer. It’s more than a class — it’s a life-changing experience that supports better health, greater mobility, and a higher quality of life.

This program consists of 7 consecutive weeks of 2-hour sessions to complete the program and gain the benefit of strengthening your body to prevent falls. Each session is limited to 14 participants.

Dates: 7 consecutive Mondays from October 19 - November 30

Participants: Each session is limited to 14 participants.

Time: 1:00 - 3:00 pm

Location: Calvin Hall at Northminster Presbyterian Church