Monday, August 3

Yoga for Personal Transformation

Time: 1:00 pm – 3:00 pm

Location: Northminster Presbyterian Church (1660 Kessler Blvd E Dr)

Learn about yourself through the traditions of yoga. Dig into yoga history, philosophy, physiognomy, and practical day-to-day uses!

This 200-hour training, RYT certification with Yoga Alliance, will take place every Monday from August 3rd through November 16th. Each class runs from 1:00 - 3:00 pm.

To register, please contact Krista Wright!

Time Commitment:

Mondays | August 3 - November 16 | 1:00 - 3:00 pm
2nd Friday & Saturday | August 14-15, September 11-12, October 9-10, and November 13-14 | 11:00 am - 3:30 pm

Curriculum:
This course will include: Weekly group classes focusing on movement and breath. Monthly group meetings will include exploration of managing stress response, life purpose, ayurveda, and death & dying through lecture, discussion, movement, and practice. Homework will include personal practice journaling, meditation, supplemental readings, etc.

Payment rates and deadlines:
$3,000 by August 1st or four monthly instalments of $800 (Due by the first of the month August-November) *No refunds after September 1