Wednesday, September 2

Adult Ed: What, Me Stressed?

Time: 6:00 pm – 7:00 pm

Stress, anxiety, and depression are experiences that touch our lives in different ways, but what if we could learn to understand our responses with less shame and more compassion? Join Elisabeth Kleinsmith Russ on Wednesday, September 2nd at 6:00 for a conversation about stress, vulnerability, connection, and developing healthy coping skills and better habits.

Want to sign up for Wednesday night dinner at 5:30? Use the link below!