3B Exercise Class
Monday, January 17
3B Exercise Class
Time: 3:00 pm – 4:00 pm
Northminster Presbyterian Church
3B Exercise resumes on January 10th.
As you make your New Year’s Resolutions to live healthier and exercise come join us on Mondays at 3:00 pm in Calvin Hall.
In 3B we work on exercising our minds, spirits, and bodies. All exercises are low impact with both the chair and standing exercises. The goal is to strengthen the body by increasing stamina and balance. Put 3B on your to do list for 2022!
3B Exercise class is FREE and is open to all!
Contact Denise Harrington with questions.