Monday, October 18

3B Exercise

Time: 3:00 pm – 4:00 pm

3B exercise is returning to Northminster on Monday, June 21st, at 3:00 pm! 

3B = Body - Brain - Belief

In this weekly class we will:

*  focus on flexibility, strength, and balance

*  improve  memory; increase  problem solving skills; and grow new brain cells

*  time to recall beloved scripture with devotionals

*  Plenty of laughter

Please join us each Monday afternoon for 3B.  All adults are  welcome.  No fee is charged for this class. 

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