Friday, January 10

Yoga Workshops

Time: 12:15 pm – 2:15 pm

Beginning in 2025, these two-hour intensives will focus on a different subject matter each month. All are welcome, and yoga teaching professionals can earn two CEUs. For more information on CEUs, visit kimallenyoga.com.  Every second Friday of the month, 12:15-2:15 pm. Cost: $50  


Topics and Dates:

January 10 - Balance (Sthira/Sukha)
February 14 - Bandhas
March 14 - Pelvic Floor
April 11 - Yoga for Lower Back
May  9 - Food as Medicine (Ayurveda)
June 13 - Dharma
July 11 - Adaptations
August 8 - Yoga for Neck & Shoulders
September 12 - Unwinding (Somatics)
October 10 - Yoga for Hip Strength & Mobility
November 14 - Death and Dying
December 12 - Creating Space 

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